Karen Dalury, RYT

Karen is a certified Anusara Inspired yoga teacher.  She is registered with the Yoga Alliance and has been teaching yoga since 1990.  Her early background includes training in the Iyengar and Ashtanga Vinyasa systems of yoga.  Eventually she became interested in Anusara Yoga, a relatively new method blending concise alignment principles with a heart centered philosophy of instrinsic goodness. In 2000 she began studying with John Friend the founder of Anusara and has since spent 500 or more hours working toward certification. Classes are wonderfully therapeutic, uplifting and fun.

Anusara Yoga has brought healing to my own life and given me the tools I need as a teacher to help others discover their own freedom. Anusara means to ‘flow with grace’ and rewards your efforts with a strong and supple body, an open and joyful heart, and a peaceful and focused mind. 

In addition to her love for yoga Karen is an accomplished athlete, PSIA certified ski instructor, horsewoman, gardener, certified personal fitness trainer and Pilates instructor. Karen brings to her teaching a passionate lust for life, a light-hearted sense of humor, and a sincere respect and honor for the strengths and abilities of all students. 

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