Summer 2008 starting June 1st
sun |
mon |
tue |
wed |
thu |
first fri |
sat |
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Basic |
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5.30 pm |
5.30 pm |
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classes are 90 minutes
Privates - by request
Open - thursdays
beginners welcome but geared to students with some yoga experience
may include more challenging postures & inversions
Advanced - first fridays free, back in august
advanced practice
for
dedicated students of all styles and local yoga teachers
Basic - back in the fall
basic postures & introduction to alignment principles
Chi Kung - by request
breath/ energy training is beginner tai chi (tai chi kung) the
'flip side'
of yoga -
classes
for individuals or groups
drop in $12,
punch card (10) $90,
privates $50/hr
cash or check please